/* ==========================================================
   RESET & NORMALIZE
========================================================== */
html {
  box-sizing: border-box;
  font-size: 16px;
  min-height: 100vh;
}
*, *:before, *:after {
  box-sizing: inherit;
  margin: 0;
  padding: 0;
}
body {
  background: #F6F9FB;
  color: #172135;
  font-family: 'Roboto', Arial, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
a {
  color: #11507C;
  text-decoration: none;
  transition: color 0.2s;
}
a:hover,
a:focus {
  color: #ED9935;
}
ul, ol {
  list-style: none;
}
button, input, select, textarea {
  font-family: inherit;
  font-size: inherit;
  outline: none;
  border: none;
  background: none;
}
button {
  cursor: pointer;
}
:focus-visible {
  outline: 2px solid #11507C;
  outline-offset: 2px;
}

/* ==========================================================
   BRAND VARIABLES (FALLBACKS)
========================================================== */
:root {
  --color-primary: #11507C;
  --color-secondary: #F6F9FB;
  --color-accent: #ED9935;
  --color-dark: #172135;
  --color-white: #ffffff;
  --color-light-gray: #e3e9ee;
  --color-muted: #5A6877;
  --shadow: 0 2px 12px 0 rgba(17, 80, 124, 0.08);
  --radius: 10px;
  --font-display: 'Montserrat', Arial, Helvetica, sans-serif;
  --font-body: 'Roboto', Arial, Helvetica, sans-serif;
}

/* ==========================================================
   LAYOUT
========================================================== */
.container {
  width: 100%;
  max-width: 1160px;
  margin: 0 auto;
  padding: 0 20px;
}

.section {
  margin-bottom: 60px;
  padding: 40px 20px;
}

.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.card-container,
.card-grid,
.content-grid,
.testimonials,
.trust-signals { /* for flex groups */
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
}

@media (max-width: 900px) {
  .container { padding: 0 10px; }
}

@media (max-width: 600px) {
  .section { padding: 30px 8px; margin-bottom: 36px; }
  .container { padding: 0 4px; }
}


/* ==========================================================
   TYPOGRAPHY
========================================================== */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1.2;
}
h1 { font-size: 2.6rem; margin-bottom: 8px; }
h2 { font-size: 2rem; margin-bottom: 8px; }
h3 { font-size: 1.25rem; margin-bottom: 6px; }
h4 { font-size: 1.05rem; }
@media (max-width: 780px) {
  h1 { font-size: 2rem; }
  h2 { font-size: 1.5rem; }
}
p, li, em, strong, span, a {
  font-family: var(--font-body);
}

.subheadline {
  font-size: 1.2rem;
  color: var(--color-muted);
  margin-bottom: 22px;
  font-weight: 400;
}
.brand-story { color: var(--color-dark); }
.mission-statement { color: var(--color-primary); font-size: 1.07em; }
.service-price {
  font-family: var(--font-body);
  font-weight: 600;
  color: var(--color-accent);
  margin-left: 10px;
  font-size: 1rem;
}

/* ==========================================================
   HEADER / MAIN NAVIGATION
========================================================== */
header {
  background: var(--color-white);
  box-shadow: 0 2px 8px rgba(17,80,124,.06);
  position: relative;
  z-index: 10;
}
.header-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 12px; padding-bottom: 12px;
}
.logo img { height: 46px; width: auto; }

.main-nav {
  display: flex;
  align-items: center;
  gap: 22px;
}
.main-nav a {
  font-family: var(--font-body);
  font-size: 1rem;
  padding: 10px 0;
  color: var(--color-dark);
  position: relative;
  font-weight: 500;
  transition: color 0.2s;
}
.main-nav a:hover,
.main-nav a:focus {
  color: var(--color-primary);
}

.cta-btn {
  background: var(--color-primary);
  color: var(--color-white) !important;
  padding: 12px 32px;
  border-radius: var(--radius);
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: .01em;
  box-shadow: 0 2px 10px 0 rgba(17,80,124,0.09);
  border: none;
  margin-left: 16px;
  transition: background 0.18s, box-shadow 0.18s, color 0.18s, transform 0.13s;
  cursor: pointer;
  outline: none;
}
.cta-btn:hover, .cta-btn:focus {
  background: var(--color-accent);
  color: var(--color-dark) !important;
  box-shadow: 0 4px 16px 0 rgba(17,80,124,0.16);
  transform: translateY(-2px) scale(1.025);
}

.mobile-menu-toggle {
  display: none;
  background: var(--color-primary);
  color: var(--color-white);
  font-size: 2rem;
  width: 48px;
  height: 48px;
  border-radius: 8px;
  align-items: center;
  justify-content: center;
  border: none;
  margin-left: 12px;
  transition: background 0.16s, color 0.18s;
}
.mobile-menu-toggle:focus, .mobile-menu-toggle:hover {
  background: var(--color-accent);
}
@media (max-width: 990px) {
  .main-nav { display: none; }
  .cta-btn { margin-left: 0; }
  .mobile-menu-toggle { display: flex; }
}

/* ==========================================================
   MOBILE MENU
========================================================== */
.mobile-menu {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(17,80,124,0.96);
  z-index: 1200;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-start;
  padding: 28px 22px 18px 22px;
  transform: translateX(-100%);
  transition: transform 0.36s cubic-bezier(.4,0,.2,1);
  box-shadow: 0 2px 32px rgba(17,80,124,0.09);
}
.mobile-menu.open { transform: translateX(0); }
.mobile-menu-close {
  background: none;
  color: var(--color-white);
  font-size: 2rem;
  margin-bottom: 24px;
  align-self: flex-end;
  padding: 8px 8px 0 8px;
  border: none;
  cursor: pointer;
  transition: color 0.2s;
}
.mobile-menu-close:hover,
.mobile-menu-close:focus { color: var(--color-accent); }
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 20px;
  width: 100%;
}
.mobile-nav a {
  font-size: 1.22rem;
  color: var(--color-white);
  padding: 18px 0 2px 0;
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: .01em;
  border-bottom: 1px solid rgba(246,249,251,.12);
  transition: color 0.18s;
}
.mobile-nav a:hover, .mobile-nav a:focus { color: var(--color-accent); }
@media (max-width: 990px) {
  .mobile-menu { display: flex; }
}
@media (min-width: 991px) {
  .mobile-menu { display: none !important; }
}

/* ==========================================================
   HERO SECTION
========================================================== */
.hero-section {
  background: linear-gradient(120deg, #F6F9FB 65%, #e3e9ee 100%);
  padding: 60px 0 56px 0;
  min-height: 340px;
}
.hero-section .container {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.hero-section .content-wrapper {
  align-items: center;
  text-align: center;
  gap: 16px;
  padding: 0;
  margin: 0 auto;
}
@media (max-width: 700px) {
  .hero-section { padding: 35px 0 26px 0; min-height: unset; }
}

/* ==========================================================
   FEATURE GRID & CARDS
========================================================== */
.feature-grid {
  width: 100%;
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-top: 22px;
  justify-content: space-between;
}
.feature-grid li {
  background: var(--color-white);
  box-shadow: var(--shadow);
  border-radius: var(--radius);
  padding: 28px 24px;
  min-width: 220px;
  max-width: 340px;
  flex: 1 1 220px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  transition: box-shadow 0.16s, transform 0.18s;
  margin-bottom: 20px;
  gap: 15px;
}
.feature-grid li:hover,
.feature-grid li:focus-within {
  box-shadow: 0 6px 36px rgba(17,80,124,0.13);
  transform: translateY(-4px) scale(1.02);
}
.feature-grid img {
  height: 46px;
  opacity: .93;
}
.feature-grid h3 {
  font-size: 1.15rem;
  margin: 12px 0 6px 0;
  font-weight: 700;
  color: var(--color-primary);
}
.feature-grid p { color: var(--color-muted); font-size: 0.98rem; }

@media (max-width: 950px) {
  .feature-grid { gap: 18px; justify-content: center; }
  .feature-grid li { max-width: 100%; min-width: 140px; }
}
@media (max-width: 650px) {
  .feature-grid { gap: 12px; }
  .feature-grid li { padding: 18px 8px; min-width: 100px; }
}

/* ==========================================================
   SERVICES LIST (Angebote/Leistungen)
========================================================== */
.services-list {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  margin-top: 10px;
}
.services-list li {
  background: var(--color-white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 22px 24px 14px 24px;
  min-width: 210px;
  flex: 1 1 280px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  margin-bottom: 20px;
  gap: 10px;
  transition: box-shadow 0.16s, transform 0.14s;
}
.services-list li:hover {
  box-shadow: 0 8px 32px rgba(17,80,124,0.12);
  transform: translateY(-2px) scale(1.01);
}
.services-list h3 { color: var(--color-dark); }
@media (max-width: 780px) {
  .services-list { gap: 10px; }
  .services-list li { padding: 14px 8px; }
}

/* ==========================================================
   TEAM & TRAINER LISTS
========================================================== */
.team-list,
.trainer-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-top: 10px;
  margin-bottom: 10px;
}
.team-list li, .trainer-list li {
  background: var(--color-white);
  box-shadow: var(--shadow);
  border-radius: var(--radius);
  padding: 24px 20px;
  flex: 1 1 260px;
  min-width: 180px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 10px;
}
.team-list h3, .trainer-list h3 {
  color: var(--color-primary);
  font-size: 1.13rem;
}
.team-list em, .trainer-list em {
  color: var(--color-accent);
  font-size: 1rem;
  margin-top: 8px;
  font-style: italic;
}
@media (max-width: 900px) {
  .team-list, .trainer-list { gap: 10px; }
}
@media (max-width: 620px) {
  .team-list li, .trainer-list li { padding: 14px 8px; gap: 7px; }
}

/* ==========================================================
   CLASS LIST (KURSE)
========================================================== */
.class-list {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
  margin-top: 8px; margin-bottom: 12px;
}
.class-list li {
  background: var(--color-white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 22px 18px;
  flex: 1 1 240px;
  min-width: 140px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.class-list h3 { color: var(--color-primary); }
.class-list span { color: var(--color-accent); font-weight: 600; }

/* ==========================================================
   BENEFIT & GENERAL LISTS
========================================================== */
.benefit-list,
.group-benefits,
.nutrition-benefits,
.consulting-services {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 18px;
  margin-bottom: 14px;
  color: var(--color-muted);
  font-size: 1rem;
}
.process-steps {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 18px;
  color: var(--color-dark);
  font-size: 1.04rem;
  counter-reset: step;
}
.process-steps li {
  position: relative;
  padding-left: 24px;
}
.process-steps li:before {
  counter-increment: step;
  content: counter(step) ". ";
  position: absolute;
  left: 0; top: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-family: var(--font-display);
}

.next-steps {
  margin: 22px 0 18px 0;
  color: var(--color-muted);
  font-size: 1rem;
  display: flex;
  flex-direction: column; gap: 7px;
}

/* ==========================================================
   CONTACT INFO BLOCK
========================================================== */
.contact-info {
  display: flex;
  flex-wrap: wrap;
  gap: 32px;
  align-items: flex-start;
  margin: 18px 0 12px 0;
}
.contact-info > div {
  flex: 0 1 180px;
  background: var(--color-white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 20px 18px 14px 18px;
  color: var(--color-dark);
  font-size: 1rem;
  margin-bottom: 20px;
}
.map-placeholder {
  color: var(--color-muted);
  font-size: 0.97em;
  font-family: var(--font-body);
}
@media (max-width: 700px) {
  .contact-info { flex-direction: column; gap: 14px; }
  .contact-info > div { width: 100%; }
}

/* ==========================================================
   TESTIMONIALS
========================================================== */
.testimonials {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  margin-top: 24px;
}
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 20px;
  background: var(--color-white);
  box-shadow: var(--shadow);
  border-radius: var(--radius);
  padding: 20px 26px;
  flex: 1 1 270px;
  min-width: 210px;
  margin-bottom: 20px;
  color: var(--color-dark);
  transition: box-shadow 0.16s, transform 0.11s;
}
.testimonial-card:hover {
  box-shadow: 0 8px 28px rgba(17,80,124,0.13);
  transform: scale(1.01);
}
.testimonial-card p {
  color: var(--color-dark);
  font-size: 1.07rem;
  font-family: var(--font-body);
}
.testimonial-info {
  margin-top: 8px;
  font-size: 0.98em;
  color: var(--color-primary);
  font-family: var(--font-display);
  font-weight: 500;
}

.trust-signals {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin: 32px 0 0 0;
  align-items: center;
}
.trust-signals li {
  display: flex;
  align-items: center;
  gap: 10px;
  background: var(--color-white);
  box-shadow: var(--shadow);
  border-radius: var(--radius);
  padding: 12px 18px;
  min-width: 160px;
  color: var(--color-muted);
  font-size: 1rem;
}
.trust-signals img {
  width: 30px;
  height: auto;
}

@media (max-width: 800px) {
  .testimonials, .trust-signals { gap: 12px; }
  .testimonial-card { padding: 13px 8px; }
  .trust-signals li { padding: 8px 10px; min-width: 80px; }
}

/* ==========================================================
   CTA SECTION
========================================================== */
.cta-section {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 20px;
  background: linear-gradient(111deg, #11507C2e 0%, #F6F9FB 100%);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 34px 0 34px 0;
}
.cta-section h2 {
  color: var(--color-primary);
  font-size: 2rem;
  margin-bottom: 12px;
}
@media (max-width: 780px) {
  .cta-section { padding: 22px 0 24px 0; }
  .cta-section h2 { font-size: 1.3rem; }
}

/* ==========================================================
   THANK YOU & CONFIRMATION
========================================================== */
.thankyou-section {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: var(--color-white);
  box-shadow: var(--shadow);
  border-radius: var(--radius);
  padding: 40px 0;
  margin: 60px 0 60px 0;
}
.confirmation-message {
  font-size: 1.18em;
  margin-bottom: 16px;
  color: var(--color-primary);
}

/* ==========================================================
   FOOTER
========================================================== */
footer {
  background: #11507C;
  color: var(--color-white);
  font-size: 1rem;
  margin-top: auto;
}
.footer-container {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: 24px;
  padding: 32px 0 28px 0;
}
.footer-container a img {
  height: 36px;
  margin-bottom: 10px;
}
.footer-nav {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-right: 22px;
}
.footer-nav a {
  color: var(--color-white);
  opacity: 0.87;
  font-size: 1rem;
  font-family: var(--font-body);
  transition: color 0.17s;
}
.footer-nav a:hover,
.footer-nav a:focus { color: var(--color-accent); opacity:1; }
.footer-contact {
  font-size: 0.97em;
  margin-top: 10px;
  color: #dbeafb;
  font-family: var(--font-body);
}
@media (max-width: 780px) {
  .footer-container { flex-direction: column; align-items: flex-start; gap: 12px; }
  .footer-nav { flex-direction: row; gap: 16px; margin: 4px 0 8px 0; }
}

/* ==========================================================
   COOKIE CONSENT BANNER
========================================================== */
.cookie-banner {
  position: fixed;
  left: 0;
  bottom: 0;
  width: 100vw;
  z-index: 3000;
  background: #fff;
  color: var(--color-dark);
  box-shadow: 0 -4px 20px rgba(17, 80, 124, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 22px 10px 20px 12px;
  gap: 32px;
  transition: transform 0.32s cubic-bezier(.65,.02,.34,.94);
  transform: translateY(0);
}
.cookie-banner.hidden {
  transform: translateY(120%);
  pointer-events: none;
  opacity: .2;
}
.cookie-banner-content {
  max-width: 700px;
  font-size: 1rem;
  color: var(--color-dark);
  font-family: var(--font-body);
}
.cookie-banner-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-left: 24px;
}
.cookie-btn {
  min-width: 110px;
  padding: 10px 20px;
  border-radius: 7px;
  border: none;
  font-family: var(--font-display);
  font-size: 0.98rem;
  font-weight: 600;
  background: var(--color-primary);
  color: var(--color-white);
  margin-left: 2px;
  box-shadow: 0 1px 8px rgba(17,80,124,0.08);
  transition: background 0.14s, color 0.14s, box-shadow 0.15s;
  cursor: pointer;
}
.cookie-btn:hover, .cookie-btn:focus { background: var(--color-accent); color: var(--color-dark); }

.cookie-btn.settings {
  background: var(--color-white);
  color: var(--color-primary);
  border: 1px solid var(--color-primary);
}
.cookie-btn.settings:hover, .cookie-btn.settings:focus { background: var(--color-secondary); color: var(--color-accent); border-color: var(--color-accent); }

/* Cookie Modal Popup */
.cookie-modal-overlay {
  position: fixed;
  left: 0; top: 0; right: 0; bottom: 0;
  background: rgba(17,80,124,0.76);
  z-index: 4000;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 1;
  pointer-events: all;
  transition: opacity 0.21s;
}
.cookie-modal-overlay.hidden {
  opacity: 0;
  pointer-events: none;
}
.cookie-modal {
  background: #fff;
  border-radius: var(--radius);
  max-width: 420px;
  width: 92vw;
  box-shadow: 0 8px 44px rgba(17,80,124,0.24);
  padding: 34px 28px 28px 28px;
  display: flex;
  flex-direction: column;
  gap: 24px;
  position: relative;
  animation: cookieModalSlide .44s cubic-bezier(.87,-0.01,.38,1.08);
}
@keyframes cookieModalSlide {
  from { transform: translateY(42px) scale(.98); opacity:0.7; }
  to { transform: translateY(0) scale(1); opacity:1; }
}
.cookie-modal-close {
  position: absolute;
  top: 12px; right: 14px;
  font-size: 2rem;
  color: var(--color-primary);
  background: none;
  border: none;
  padding: 0;
  cursor: pointer;
  transition: color 0.16s;
}
.cookie-modal-close:hover,
.cookie-modal-close:focus { color: var(--color-accent); }
.cookie-modal h3 { color: var(--color-primary); margin-bottom: 0.7em; }

.cookie-modal-category {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 16px;
  background: var(--color-secondary);
  padding: 8px 12px;
  border-radius: 7px;
  font-size: 1rem;
  font-family: var(--font-body);
}
.cookie-modal-category-label {
  font-weight: 500;
}
.cookie-modal-toggle {
  width: 40px;
  height: 22px;
  background: #e3e9ee;
  border-radius: 14px;
  position: relative;
  cursor: pointer;
  margin-left: 14px;
}
.cookie-modal-toggle input {
  opacity: 0;
  width: 40px;
  height: 22px;
  position: absolute;
  left: 0; top: 0;
  z-index: 2;
  cursor: pointer;
}
.cookie-modal-toggle .slider {
  position: absolute;
  left: 1px; top: 1px;
  width: 20px;
  height: 20px;
  background: #c4d8ee;
  border-radius: 50%;
  transition: left 0.24s cubic-bezier(.68,-0.6,.32,1.6), background 0.14s;
  z-index: 1;
}
.cookie-modal-toggle input:checked + .slider {
  left: 19px;
  background: var(--color-accent);
}
.cookie-modal-category.essential {
  opacity: 0.7;
  pointer-events: none;
}
.cookie-modal-footer {
  display: flex;
  flex-direction: row;
  gap: 16px;
  justify-content: flex-end;
  margin-top: 18px;
}

/* ==========================================================
   MICRO-INTERACTIONS & UTILITIES
========================================================== */
.card, .card-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  background: var(--color-white);
  margin-bottom: 20px;
  position: relative;
}
.card { padding: 28px 22px; }
.card-content { padding: 20px 12px; }

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
  margin-bottom: 20px;
}
@media (max-width: 768px) {
  .text-image-section { flex-direction: column; align-items: flex-start; gap: 18px; }
}

/* Utility classes */
.mb-32 { margin-bottom: 32px !important; }
.mt-32 { margin-top: 32px !important; }
.mt-16 { margin-top: 16px !important; }
.mb-16 { margin-bottom: 16px !important; }
.gap-20 { gap: 20px !important; }
.gap-8 { gap: 8px !important; }

/* ==========================================================
   RESPONSIVE BREAKPOINTS
========================================================== */
@media (max-width: 1100px) {
  .container { max-width: 98vw; padding: 0 8px; }
  .footer-container { padding: 18px 0; }
}
@media (max-width: 780px) {
  h1 { font-size: 1.55rem; }
  h2 { font-size: 1.2rem; }
  .header-container { gap: 6px; padding-bottom: 4px; }
}
@media (max-width: 700px) {
  .content-wrapper { gap: 13px; }
  .section { margin-bottom: 19px; }
}

/* ==========================================================
   ANIMATION CLASSES
========================================================== */
.fade-in {
  opacity: 0;
  transform: translateY(12px);
  animation: fadeInUp 0.7s forwards 0.05s;
}
@keyframes fadeInUp {
  to { opacity:1; transform: none; }
}

/* ==========================================================
   OVERRIDES FOR HIGH CONTRAST ELEMENTS (ENSURE READABILITY)
========================================================== */
.testimonial-card, .testimonial-info, .cookie-banner, .cookie-modal {
  color: #172135 !important;
}

/* ==========================================================
   END OF STYLE.CSS
========================================================== */